Welcome to our transformations main page. If you are struggling to keep motivated then this section is for you. We have some real life body transformations! These people have turned their lives around and totally transformed their physique.

Now you can learn how they did it. Read about their training and diet plans, supplements used, and what they did to stay motivated. View amazing before and after pictures.

Have you transformed your body? We'd love to feature you on About Muscle. Contact us to find out how.

• Date Added
• Article Title
• Most Popular

	Ashley Schutz - Female Transformation Ashley knew she had to change when she had trouble finding an outfit that would hide her overweight physique. Learn how she decided that enough was enough!
	Tiffany Forni - Female Transformation After watching her mom and sister complete a fitness camp, Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds...

	Ashley Schutz - Female Transformation Ashley knew she had to change when she had trouble finding an outfit that would hide her overweight physique. Learn how she decided that enough was enough!
	Tiffany Forni - Female Transformation After watching her mom and sister complete a fitness camp, Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds...

	Tiffany Forni - Female Transformation After watching her mom and sister complete a fitness camp, Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds...
	Ashley Schutz - Female Transformation Ashley knew she had to change when she had trouble finding an outfit that would hide her overweight physique. Learn how she decided that enough was enough!