Dinner Recipes
Daves Tasty Parmesan Fish Fillets
Dave Ruel's Parmesean Fish Fillets is an incredibly simple high protein dish that's v...
Finger Licking Chinese Five Spice Chicken
If you are a chicken lover you must try this chinese five spice chicken recipe is a g...
Quick and Easy Beef and Broccoli Stir Fry Recipe
Beef and Broccoli stir fry is very simple dish, and is great when you want to whip up...
Low Fat Spicy Turkey Chilli Recipe
Everyone loves a chilli and this tasty low fat chilli is a great choice. High in prot...
Protein Packed Chicken Vegetable Rice
This chicken vegetable rice recipe is packed with protein and tastes great. It's perf...
Daves Chicken With Spinach and Walnut Stuffing Recipe
Here is a great recipe for a tasty high protein chicken with spinach and walnut stuff...
Recipe Of The Week: Grilled Portobello Burgers
These grilled portabello burgers are great for a vegetarian dinner. They contain big,...
Recipe Of The Week: Tasty Citrus Baked Tilapia
Here's another great low carb and high protein recipe from the Muscle Cook Dave Ruel,...
Recipe Of The Week: The Muscle Cook’s Chilli
A tasty Chilli recipe from Dave Ruel also known as The Muscle Cook. A very simple dis...
Recipe Of The Week: Rosemary Marinated Salmon
Salmon is one of the only source's of Omega 3 and this tasty Rosemary Marinated Salmo...
Set Your Metabolism On Fire With Daves Hot Paprika Shrimp
If you like spice your'll love this Hot Paprika Shrimp. It's a great fat burning reci...
Recipe Of The Week: Dave Ruel’s Turkey Meatloaf
Dave's turkey meatloaf is ideal for those looking looking for an easy to cook meal th...
Muscle Building Stuffed Peppers Recipe
Try this stuffed peppers recipe it's a super tasty muscle building recipe that is gre...