Transform Your Body In 2011
Happy new year and welcome to About Muscle's January 2011 Newsletter. Did you achieve your physique and fitness goals in 2010? Or did you let time slip away, leaving you frustrated?
Start setting your goals now and make 2011 the year you achieved your dream physique. Whether your looking to pack on muscle, lose weight or just improve your overall fitness, getting the right start is essential so why not let About Muscle help you make this year be the year for you.
This Months Latest Features:
Three Reason To Eat Clean Calories While BulkingThis article will go into why one should eat clean calories (healthy, beneficial foods) and opposed to just stuffing their...
Cheaters Always ProsperThe one most frequently asked question is how and when it is okay to deviate from the plan. The answer for this is...
Bodybuilding On A BudgetAll hobbies cost money. Think about the middle-aged guy playing in a local adult softball league. He has to buy a glove...
Transformation Of The Month:
This Month's Top Ametuers:
Nicky Perry - Ametuer Fitness Model
After a disappointing 4th place in her first contest Nicky trained extra hard with a great come back winning the 2010 Paradise Cup...
Sara Jean - Ametuer Fitness Model
After a disappointing 4th place in her first contest Nicky trained extra hard with a great come back winning the 2010 Paradise Cup...
This Months Top Recipes:
Beef and Broccoli Stir FryBeef and Broccoli stir fry is very simple dish to cook, and is a great meal when you want to whip up a healthy supper with thats packed...
Dave's Turkey Meatloaf RecipeDave's turkey meat loaf is ideal for those looking looking for an easy to cook meal thats high protein meal that is low on...
Dave Ruel's Anabolic Blueberry OatmealThis recipe is ideal for those who are trying to bulk up or build muscle muscle. Its high in protein and contains 580 calories per serving. ...
