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Ben Pakulski's MI40

Bodybuilding Newsletter - April 2011

Welcome To June's Newsletter!

Welcome to this month's About Muscle Newsletter! Please check out our all new Pro Athlete Interviews sections where About-Muscle.com have interviews with some of todays top bodybuilding and fitness athletes.

Be sure to follow us on facebook or Twitter to stay upto date with all our latest site features, articles and industry news.

This Months Latest Features:

How To Get Six Pack Abs!

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One of the most popular requests among people in the gym is to get six pack abs. There is no doubt about it...

Summer Time Burn!

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Two times a year conversations about weight loss increase. Of course, there's January when your gym is...

Learning Muscle Fibre Types

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Choosing the best type of workout program that will stimulate the muscle fiber type that will get you the...

Ametuer Of The Month:

This Months Body Transformations :

Sasha Shed 50 Pounds!

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Sasha Brown decided it was time to get her eating under control when she started to put on weight. See how...

Rebecca Shed Over 35 Pounds!

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After putting unwanted bodyfat over the years Rebecca decided to get herself back in shape and got her metabolism...

Latest Workout Routines:

Female Fat Loss Workout

Workout Goal: Fat Loss/Toning

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This is a workout program for those looking to tone up and get back in shape. This...

Physique Building Workout!

Workout Goal: Muscle Building

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Alex Carneiro's physique workout is a great workout for those looking to build lean muscle...

Recomended Program:

Pro Athlete Interviews :

Interview With Bree lind

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Interview WBFF Pro Fitness Model Bree Lind. Bree has 4 years training under her belt and is set for her Pro...

Interview With Ashley Horner

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About Muscle Interviews Figure Competitor Ashley Horner. Ashley is a Figure Athlete and top level...

Latest Bodybuilding Recipes:

Parmesan Fish Fillets

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Try this incredibly simple high protein dish that's very easy to prepare and cook. If you like fish you will love...

Muscle Berry Blast Shake

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This is a great protein shake for post workout, it contains high protein and high carbohydrates making it a great recovery drink after a...

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Vincent Van Gogh

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