Quick and Easy Beef and Broccoli Stir Fry Recipe

Nutrition, Recipes,

Quick and Easy Beef and Broccoli Stir Fry Recipe

Beef and Broccoli stir fry is very simple dish, and is great when you want to whip up a healthy meal with thats packed with protein.

This quick and easy beef and broccoli stir-fry is a great dish that's full of flavour. The sauce is very simple to make and would be great served with rice.

Beef and Broccoli Stir Fry

Serves 1
25 Mins

Nutrition Facts



  • 1 tsp. olive oil 3 cups broccoli
  • 2 carrots (thinly sliced)
  • 1 onion (cut into wedges)
  • 6 oz. sirloin steak (cut into strips)
  • 3 tbsp. low sodium beef broth
  • 1 tbsp. reduced sodium soy sauce
  • 1 tsp. whole wheat flour
  • ½ tsp. splenda


Heat olive oil in a large skillet and add the prepared vegetables.

Cook, stirring until veggies are crisp tender and onions are browned. Put aside.

Stir in the beef strips, cook until desired doneness.

In a small bowl, combine the remaining ingredients, stirring to dissolve the flour; add to the beef mixture and cook stirring constantly until sauce thickens.

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