Beef and Broccoli stir fry is very simple dish, and is great when you want to whip up a healthy meal with thats packed with protein.
This quick and easy beef and broccoli stir-fry is a great dish that's full of flavour. The sauce is very simple to make and would be great served with rice.
Beef and Broccoli Stir Fry
- 1 tsp. olive oil 3 cups broccoli
- 2 carrots (thinly sliced)
- 1 onion (cut into wedges)
- 6 oz. sirloin steak (cut into strips)
- 3 tbsp. low sodium beef broth
- 1 tbsp. reduced sodium soy sauce
- 1 tsp. whole wheat flour
- ½ tsp. splenda
Heat olive oil in a large skillet and add the prepared vegetables.Cook, stirring until veggies are crisp tender and onions are browned. Put aside.
Stir in the beef strips, cook until desired doneness.
In a small bowl, combine the remaining ingredients, stirring to dissolve the flour; add to the beef mixture and cook stirring constantly until sauce thickens.
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