Five Spice ChickenThis five spice chinese chicken recipe is a great low carb dinner recipe it contains plenty of protein so is also great to for packing on the muscle.
2 tbsp (25 ml) lemon juice Directions In large bowl, whisk together lemon juice, 1 tbsp (15 ml) vegetable oil, honey, five-spice powder and 1/4 tsp (1 ml) each salt and pepper. Remove skin from chicken if desired. Add chicken to marinade, turning to coat; let stand for 5 minutes. In ovenproof skillet, heat 1 tbsp (15 ml) vegetable oil over medium-high heat; brown chicken, in batches and adding more oil if necessary. Drain fat from skillet. Return all chicken to skillet. Roast in 425ºF (220ºC) oven until juices run clear when chicken is pierced. Nutritional Info Calories: 850
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Ingredients
