High Protein Apple and Cinnamon Muffins Recipe

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Apple and Cinnamon Muffins

Ingredients

• 3/4 cup oatmeal
• 1/4 cup oat bran
• 6 egg whites
• 1/2 scoop vanilla protein powder
• 1/4 tsp. baking soda
• 1 tsp. stevia
• 1 tbsp. flax oil
• 1 diced apple
• 2 tbsp. unsweetened apple sauce
• 1/2 tsp. cinnamon
• 1/2 tsp. vanilla extract

Instructions

In a blender, combine all the ingredients (except for the diced apple), blend until the mixture becomes thick.

Add the diced apple and stir (with a spoon or spatula).

Poor the mix in a muffin cooking pan, Cook at 350 degrees °F until cooked (about 30mins).

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