High Protein Apple and Cinnamon Muffins Recipe

Nutrition, Recipes,

High Protein Apple and Cinnamon Muffins Recipe


Apple and Cinnamon Muffins

Serves 3
35 Mins
Easy

Nutrition Facts

calories
598
protein
51g
carbs
65g
fats
13g

Ingredients

  • 3/4 cup oatmeal
  • 1/4 cup oat bran
  • 6 egg whites
  • 1/2 scoop vanilla protein powder
  • 1/4 tsp. baking soda
  • 1 tsp. stevia
  • 1 tbsp. flax oil
  • 1 diced apple
  • 2 tbsp. unsweetened apple sauce
  • 1/2 tsp. cinnamon
  • 1/2 tsp. vanilla extract

Instructions

In a blender, combine all the ingredients (except for the diced apple), blend until the mixture becomes thick.

Add the diced apple and stir (with a spoon or spatula).

Poor the mix in a muffin cooking pan, Cook at 350 degrees °F until cooked (about 30mins).


Did You Enjoy This Recipe?

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