This protein shake recipe mimics peanut brittle only in taste. It won't send your blood sugar soaring and it's a fun way to get in some healthy unsaturated fat...

- 2 scoops vanilla protein

- 1 tbsp sugar-free instant butterscotch pudding mix, dry

- 1 tbsp natural peanut butter, chunky

- 8 oz. cold water or lowfat milk

- 3-6 ice cubes

Add all ingredients to blender, blend, and serve. I like to add the peanut butter in last so it stays a little chunky, just like the peanut brittle it is replacing.