About Muscle Talk To WBFF Pro Fitness Model Bree Lind
About-Muscle talk with WBFF Pro Fitness Model Bree Lind, a personal trainer who earned her Pro Card at The 2010 WBFF World Championships VITAL STATS: Name: Bree Lind E-mail: Click H...
Readmore
The 90 Day Skinny Fiber Challenge
Are you serious about losing weight? Tried everything you can with no results? Sick of paying for programs that just simply don't work? Take the 90 Day Challenge (A New Approach to Weight...
Readmore
Fat Loss: One Day At A Time
Holly Rigsby talks about weight loss and how to take fat loss one day at a time. Far to often people expect to see results to quickly. Rome wasn't built in a day and your fat loss won't happen that...
Readmore
Waving The Magic Wand
Amy Barnes talks about how you can archieve better results with smaller goals. There is no magic wand so keep your goals realistic. Haven't we all wished at one time or another to have a magic wand a...
Readmore
The Great Pump: The Day After Competition
There are many different opinions about the importance of the pump. For some guys, it's kind of the "holy grail" of bodybuilding, so what is the truth does the pump really mean a good workout. Read on...
Readmore
Stay Cool This Summer and Swim
Swimming is generally regarded as a wonderful form of exercise because it can show results quickly, does not hurt the joints, and is extremely beneficial to the general state of your health. Since it ...
Readmore
5 Reasons to Join a Fitness Boxing Gym
Well-trained boxers are some of the most thoroughly conditioned humans. This is why fitness boxing gyms are becoming increasingly popular, not to mention the nature of the workouts without the risk of...
Readmore
Empowerment Through Pole Fitness!
Pole fitness has been a growing trend in women's exercise practice, combining cardio exercise, flexibility and strength training. The room is dark, except for strobe lights. Sultry music pulses from ...
Readmore
Interview With IFBB Pro Fitness Model Ellena Reidie
About Muscle talk with IFBB Figure and Fitness Model Ellena Reidie, an IFBB Professional figure athlete in the sport of bodybuilding who has traveled all around the world competing in prestigious comp...
Readmore
Interview With Fitness Model Robyn Baldwin
About-Muscle talk to Robyn Baldwin, an amateur fitness model, alpha female and magnum sponsored athlete who has been training as a fitness competitor since 2009. She reveals all about her training, di...
Readmore
Breathing…You Could Be Doing It All Wrong!
Maximise Your Muscle Gains By Breathing... You Could Be Doing It All Wrong and It Could Be Costing You Results!. Yes, it seems like such a simple thing. Now consider this... HOW you breathe during yo...
Readmore
Jennifer Nicole Lee Gallery
Check out our huge Jennifer Nicole Lee gallery with over 50 images of the popular fitness model. Check out JNL's gallery below... Jennifer Nicole Lee (JNL), has become an icon for women and fellow mo...
Readmore
On The Road To Success Workouts
On The Road To Success Workouts - Summer is round the corner but traveling doesn't mean you have to skip your workout. Summer is around the corner which means a lot of us will be traveling, but that'...
Readmore
Boot Camp Blast!
Are you tired of going to the gym? Need a change of scenery? Take your workouts outside with Leha's Boot Camp Blast. Are you tired of going to the gym? Do you need a change of scenery? Now that the w...
Readmore
The Importance Of General Physical Preparedness
Will talks about the importance of general physical preparedness and talks about how to implement it to become a better athlete. Sporting Demands General physical preparedness or GPP is a term that ...
Readmore
Shaping The Perfect Glutes
Rosie Chee teaches you how to shape the perfect glutes, and how target your butt from many angles using a variety of exercises. Introduction Next to a sleek and sexy, toned midsection, high, tight g...
Readmore
Mission 5000: The Get Fit Plus Movement
We have found people vainly following diet plans and exercise routines without listening to their bodies. Every person’s body is designed differently and therefore they cannot unanimously react in the...
Readmore
Why Small Fitness Studios Beat Big Gyms
When it comes to fitness, many people default to paying for memberships in big gyms because it's the most obvious, commercial and widely accepted solution to meeting fitness needs. However, just becau...
Readmore
Interview With Top Fitness Model Bry Jensen
About-Muscle.com Talk with Bry Jensen, A fitness model who lives, eats and breathes fitness. She is a MAGNUM sponsored athlete, a bikini competitor, and kickboxing instructor. VITAL S...
Readmore
What Most Women Do!
Amy Barnes talks about what most women do when they join the gym and how to make sure you get off to the right start. Women have it all wrong when it comes to weight loss. The average woman when she ...
Readmore
7 Day Motivational Guide To Weight Loss!
Everyone finds it hard to lose weight and keeping motivated can be hard so hear is a 7 day motivational weight loss guide. Fat loss is hard. And once in a while, everyone loses their motivation for d...
Readmore
Learn How To Build Huge Arms
Anyone who joins a gym sooner or later develops a desire for build huge arms, try these arm exercise's and increase your gains. Everyone who ever picks up a weight soon develops the desire for a se...
Readmore