Body Transformation: Javier Hernandez Shed 140 Pounds!
After always being overweight and not having the money to join the gym, Javier Hernandez decided he would prove the his doubters wrong and went on to transformhs physique by dropping 140 pounds of fat...
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Building Muscle and Burning Fat Simultaneously – is it possible?
Brad Borland takes a closer look at building muscle while burning fat and whether it really is possible to do both!. A ripped, muscular physique is the goal of most, if not all bodybuilders and fi...
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