Dave Ruel: Bodybuilding and Nutrition Expert

Dave Ruel: Bodybuilding and Nutrition Expert

Dave Ruel knows what it takes to build muscle, lose weight and make bodybuilding & fitness nutrition tasty again!

Dave, who is better known as the "Muscle Cook", is a strong believer that bodybuilding and fitness nutrition DOESN'T have to be plain and boring and only composed of boiled chicken breasts, baked potatoes and broccoli... without spending more time in the kitchen that you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals...

He knows that it is possible to cook easy and tasty meals that will make you enjoy your lifestyle a lot more!

Over the past years I have helped thousands of people, in over 100 countries, getting incredible results. He has helped bodybuilders get shredded for bodybuilding shows, fitness models get ready for photoshoots and regular fitness enthusiasts transform their physiques!

Dave is also a competitive bodybuilder, a professional Fitness Coach and Nutritionist.. He now shares this information with anybody who is serious about building muscle, burn body fat, and who wants to enjoy bodybuilding and fitness nutrition completely.

Dave believes that the majority of people are mislead and misinformed when it comes to nutrition and cooking, and he is here to change the rules!

Weight Loss Cookbook: Metabolic Cooking
Muscle Building Cookbook: Anabolic Cooking

Articles By Dave Ruel