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Jason Ferruggia - Strength and Condioning Coach

About Jason Ferruggia

Jason Ferruggia is a former hardgainer who gained nearly 100 pounds of drug free muscle by using the techniques you will find in the Muscle Gaining Secrets System. He is also a highly sought after, world renowned strength and conditioning specialist based out of the New York/New Jersey area. Over the last 15 years he has trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations. He has also worked extensively with firefighters, police officers and military personnel as well as countless weekend warriors, Hollywood stars and entertainers. Jason has proven to be especially skilled at helping people gain enormous amounts of muscle and shed body-fat as fast as humanly possible and is known for the incredible transformations he makes in all of his clients’ physiques. To say he is a physique transformation specialist would be an understatement.

Jason is currently the chief training adviser for Men’s Fitness magazine where he also has his own monthly column called The Hard-Gainer. He has authored over 500 articles for various other fitness related websites and magazines such as Men’s Health, Maximum Fitness,20MMA SportsMag, Today’s Man, Muscle and Fitness Hers and Shape.

Jason has also written four highly regarded and controversial training books that have sold in more than 126 different countries worldwide. A regular lecturer and media consultant, Jason has given seminars all over the country on the subject of fitness and performance enhancement, and his cutting edge training techniques have been featured on over 30 radio and TV stations such as CBS, ESPN, FOX, ABC, 1010 Wins: New York, America Tonight and many others.

JASONS WEBSITE:

Jason is the owner and author of Muscle Gaining Secrets - A simple step by step program to help you build lean muscle the right way. Jason's methods will help you develop a great physique without putting on the unwanted fat at the same time. Jason has paid attention to every single detail from the concept of training to failure to the recommended sets, reps, tempo, calorie intake, cardio options and much more. See his website below for more:

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JASON'S ARTICLES:

Choosing The Right ExercisesChoosing The Right Exercises
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When I first started training, I didn't know any better so I went to the gym and did all...

Muscle Building NutritionMuscle Building Nutrition
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It has been said that nutrition is responsible for 80% of your muscle building results...

Mike Mentzer: genius or lunaticMike Mentzer: genius or lunatic
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If you don't know who Mike Mentzer was I will give you some quick background. He was a...

How To Build Huge Arms How To Build Huge Arms
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Everyone who ever picks up a weight soon develops the desire for a set of massive arms. Its nearly...