Karen Sessions has been in the fitness industry since 1988 and is a certified personal fitness instructor and specialist in performance nutrition. She is a nationally qualified natural female bodybuilder, holding numerous titles in the southern states including two overalls.
Karen has written six eBooks on fitness. She also writes articles for several fitness websites, and distributes two monthly newsletters regarding weight loss and female bodybuilding.
Karen has helped hundreds of clients reach their goal of transforming their body. Her success and success stories speak for themselves.
KARENS ARCHIEMENTS :
1995 - Pelican Iron Classic - 4th Novice Women's Light Weight |
1995 - Bayou State Classic- 3rd Novice Women's Light Weight |
1995 - Acadian Extravaganza - 3rd Novice Women's Light Weight |
1996 - Natural Louisiana - 2nd Novice Women's Short |
1996 - Natural Louisiana - 3rd Open Women's Short |
1996 - Bayou State Classic - 4th Novice Women's Light Weight |
1997 - Bayou State Classic - 1st Open Women's Light Weight |
1997 - Southern Louisiana - 1st Open Women's Light Weight |
1998 -Louisiana - 1st Open Women's Light Weight |
1998 - Greater Gulf States - 1st Open Women's Light Weight |
1999 - Louisiana - 2nd Open Women's Middle Weight |
1999 - Power Lifting Contest - 1st Place Women's Division |
1999 - Greater Gulf Sates - 2nd Women's Middle Weight |
2001- Bayou State Classic - 1st Women's Light Weight & Overall |
2001- Louisiana - 2nd Women's Light Weight |
2004 - Infomercial for the NuWave Oven |
2005 - Writing for Physique and Fitness Magazine |
2005 - Platinum writer status on fitness at EzineArticles.com |
KARENS WEBSITES:
Karen is the owner and opperator of several websites. Her websites are aimed mainly at women but some of them do still accommodate for men, see her websites below for more info:
» www.FigureCompetitionSecrets.com
» www.Competitive-Edge-eBook.com
FREE EBOOKS FROM KAREN:
Below are a some Free ebooks which Karen Sessions has put together for us to give away to our readers please feel free to download and save your self a copy. Just Click the links below
» Proven Strategies To Combat Cellulite
» Killer Quads: Free Chapter 1
» Getting Contest Ready Naturally
» Avoid The 4 Figure Contest Prep Disaster
KAREN SESSIONS ARTICLES:
Female Muscle Growth 101| Rating: |
Many people are under the impression that all they have to do is get a gym membership...
6 Common Female Bodybuilding Errors| Rating: |
How do you build beautiful female muscle? Many might say muscle is built by weight training, but that's...
Nagging Myths About Feminine Iron| Rating: |
I'm going to trash some of the old nagging myths regarding female bodybuilding. You may or may...
